Got a Green Thumb and a Gourmet Taste? Grow these Indoor Plants You Can Eat to spice up your meals with a dash of home-grown nutrition!
Ever thought of munching on those green leaves gracing your tabletop? Not those herbs, but real houseplants? If not, try growing these Indoor Plants You Can Eat. Remember not to chop just any plant in your salad bowl. Some can be toxic, too!
Did You Ever Try Growing Indoor Plants From Seeds?
Indoor Plants You Can Eat
1. Aloe Vera
Botanical Name: Aloe barbadensis ‘Miller’
With a plethora of health benefits, aloe leaves contain a soothing gel that can be added to smoothies and cocktails. It is a rich source of vitamins and antioxidants, besides super hydrating properties.
Botanical Name: Triticum aestivum
Wheatgrass is super easy to grow and can be juiced for its detoxifying and energy-boosting properties. With an earthy and slightly sweet taste, it’s a nutritious option to start your day with a green shot!
Botanical Name: Tropaeolum majus
Add a zesty kick to your salad and dishes with the vibrant flowers and peppery leaves of Nasturtium. They have a spicy, mustard-like flavor and are a source of vitamin C and antioxidants.
4. Pilea Microphylla
Botanical Name: Pilea microphylla
The tiny leaves of some Pilea varieties like Microphylla are edible and have a mild, nutty taste. Sprinkle them on salads or use them as a garnish for an anti-oxidant boost. Infact, you can consume the seeds to feed your snacking appetite.
5. Ficus Carica
Botanical Name: Ficus carica
Apart from the sweet fruits, this ficus variety can be a great indoor addition for tea connoisseurs. You can dry those leaves and brew them in your morning tea to cut down your sugar cravings for the day!
6. Stringy Stonecrop
Botanical Name: Sedum sarmentosum
Make your salad bowl a tad bit interesting by chopping the young leaves of this sedum variety, and enjoy its crunchy texture with a slightly sour punch. It is pretty popular in Korean cuisine.
7. Prickly Pear Cactus
Botanical Name: Opuntia spp.
Prickly pear cactus offers both edible pads (nopales) and fruits (tunas). Nopales star in Mexican dishes, while the sweet tunas shine in fresh snacks, beverages, and jams.
8. Sempervivum Tectorum
Botanical Name: Sempervivum tectorum
You can blend these succulent leaves with lemon juice and honey and enjoy a glass of this healthy drink on an empty stomach. With a root in traditional medicine, this houseplant can be a one-stop solution to many digestive problems.
9. Portulacaria Afra
Botanical Name: Portulacaria afra
Known for its high vitamin C content, Portulacaria afra adds a nutritious punch to salads, soups, and stews, embraced in various cultures for its health benefits. Here’s a salad recipe you can try!