9 Indoor Plants You Can Eat

Got a Green Thumb and a Gourmet Taste? Grow these Indoor Plants You Can Eat to spice up your meals with a dash of home-grown nutrition!

Ever thought of munching on those green leaves gracing your tabletop? Not those herbs, but real houseplants? If not, try growing these Indoor Plants You Can Eat. Remember not to chop just any plant in your salad bowl. Some can be toxic, too!

Did You Ever Try Growing Indoor Plants From Seeds?


Indoor Plants You Can Eat

1. Aloe Vera

Indoor Plants You Can Eat

Botanical Name: Aloe barbadensis ‘Miller’

With a plethora of health benefits, aloe leaves contain a soothing gel that can be added to smoothies and cocktails. It is a rich source of vitamins and antioxidants, besides super hydrating properties.

2. Wheatgrass

Plants You Can Eat

Botanical Name: Triticum aestivum

Wheatgrass is super easy to grow and can be juiced for its detoxifying and energy-boosting properties. With an earthy and slightly sweet taste, it’s a nutritious option to start your day with a green shot!

3. Nasturtium

Eatable Indoor Plants 

Botanical Name: Tropaeolum majus

Add a zesty kick to your salad and dishes with the vibrant flowers and peppery leaves of Nasturtium. They have a spicy, mustard-like flavor and are a source of vitamin C and antioxidants.

4. Pilea Microphylla

Botanical Name: Pilea microphylla

The tiny leaves of some Pilea varieties like Microphylla are edible and have a mild, nutty taste. Sprinkle them on salads or use them as a garnish for an anti-oxidant boost. Infact, you can consume the seeds to feed your snacking appetite.

5. Ficus Carica

Botanical Name: Ficus carica

Apart from the sweet fruits, this ficus variety can be a great indoor addition for tea connoisseurs. You can dry those leaves and brew them in your morning tea to cut down your sugar cravings for the day!

6. Stringy Stonecrop

Botanical Name: Sedum sarmentosum

Make your salad bowl a tad bit interesting by chopping the young leaves of this sedum variety, and enjoy its crunchy texture with a slightly sour punch. It is pretty popular in Korean cuisine.

7. Prickly Pear Cactus

Botanical Name: Opuntia spp.

Prickly pear cactus offers both edible pads (nopales) and fruits (tunas). Nopales star in Mexican dishes, while the sweet tunas shine in fresh snacks, beverages, and jams.

8. Sempervivum Tectorum

Indoor Plants You Can Eat just like Sempervivum tectorum

Botanical Name: Sempervivum tectorum

You can blend these succulent leaves with lemon juice and honey and enjoy a glass of this healthy drink on an empty stomach. With a root in traditional medicine, this houseplant can be a one-stop solution to many digestive problems.

9. Portulacaria Afra

Eatable Indoor Plants  3

Botanical Name: Portulacaria afra

Known for its high vitamin C content, Portulacaria afra adds a nutritious punch to salads, soups, and stews, embraced in various cultures for its health benefits. Here’s a salad recipe you can try!

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